The Tim Ferriss Super Healthy 3 minute breakfast – Review

Timothy-Ferriss-the-4-hour-body

Tim Ferriss, of four hour work week fame, published a video of his super healthy 3 minute breakfast. A breakfast that will see you through your morning workout and your day at office till lunch time.

My book has two chapters dealing with athlete nutrition. Therefore I was intrigued, so I took a closer look. This video explains what I discovered.

What do you think of the 3 minute breakfast? Share below.