Liquid Fueling for Endurance – WHAT I USE

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One thing about endurance sport is your body’s seemingly insatiable need for calories. I don’t know about you, but it almost feels like the more I eat, the hungrier I get.

That is why it is important to look at alternatives ways to get in enough calories to fuel you. This video looks at my personal staple choice for liquid calories.

What do you do to fuel up those extra calories? Share below.