Following comments and questions – some legitimate and others from trolls – lets take a look at “carbs make you fat / fruit makes you fat / what about protein” arguments.
There has never been one single reported death of a protein deficiency. EVER.
Clinical studies dating back as long as 77 years show simple and cheap dietary interventions to be the most effective at reversing obesity related medical conditions.
The problem with these methods, pioneered by Walter Kempner at Duke University and refined by others subsequently is that they do not have a profitable, patented pharmaceutical product with FDA licensing fees.