GOLD STANDARD WHEY For LEAN BELLY or HOAX

I am sure you have all seen those adverts as well. Those ripped, shredded, lean fitness models holding up one or another brand of gold standard whey protein or one of a myriad of other nutrition supplements.

This inevitably leads to the belief that these supplements on their own will lead to you also having a lean belly. Let’s unpack this belief in a bit more detail.

whey-protein-1000x520