First Time IRONMAN – Calculating Expected Finishing Time

Especially if you are a first timer at an ironman, calculating your finish time is more complex than adding your times for swim bike and run based on the pace you had during various training sessions.

Over the years I have honed my skills at predicting the finish times of athletes that I have worked with – both on road and off road.

You can also factor in these variables to more accurately predict finishing times for you and your friends.