TRAINING FOR YOUR FIRST IRONMAN – HOW LONG WILL IT TAKE?

We live in a world of instant gratification, where just about everything is possible in an instant – for the right price.

However, the world of Ironman triathlon doesn’t work like that. There is no such thing as instantly getting an IM medal around your neck just as you merely think of it. You need the hours to complete the event and the weeks of training to prepare your body…. But how much is the minimum you can get away with?