Coach Edu Couch to 5k Training Program – 10 Week

$0,00

Completely FREE

For the complete NEWBIE

ZERO running experience needed.

Just 10 weeks till your first 5k

Your first steps to health and fitness.

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Description

The Coach Edu Couch to 5k Training Program is an easy to follow step by step guide for somebody new to running.

At the end of the 10 week period you will be able to complete your first 5k event or run non-stop for 30 minutes.

This is an important first step on the path to health and fitness.

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