Tag Archives: challenge roth

How To Compete Against Better Talent – Quora

There will always be someone with more natural talent (or better looking) than you. But don’t for a moment believe that this prevents you from being competitive. There is one thing that will always, eventually, beat raw talent. ALWAYS!

Canada Gets 22000km of bike paths in 2017

If you are looking for an alternative bike tour venue during the 10 weeks of the year when the south of Spain is simply too hot, I may have found an option. Canada is due to get 22000km of bike paths in 2016. For the rest of the year when Canada is too cold, come […]

WHY FRUIT AND SUGAR MAKE YOU FAT

I remember watching Dr Robert Lustig give a talk some time ago about the evils of sugar and importantly fruit in your diet. The part that struck me as ironic was that Dr Lustig has a BMI that is borderline obese while the whole food vegans in his audience who all eat a LOT of […]

IRONMAN WORLD CHAMPIONSHIP – KONA 2016 – analysis

The men’s race this year shaped into the Frodeno / Kienle battle that we all expected. However, at only 4:44 down at the finish, we are left to wonder what would have happened if third place Patrick Lange had not served the drafting penalty. We’ll take a closer look at how inflicting drafting penalties can […]

Reduce Saddle Pressure from a New Bike Like THIS – Quora

We all know that feeling when you get into cycling for the first time. Your butt needs to adapt to the feel of a bicycle saddle between your legs. There are, however, a coupe of tricks to the trade to make it easier for your tush to adapt to the feel of cycling longer distances.

The Week In Tri: KONA IRONMAN WORLD CHAMPIONSHIP PREVIEW SHOW – Episode #048

Highlights of THIS episode of THE WEEK IN TRI include: IRONMAN KONA looms large on every triathlete’s radar this weekend. Triathlon becomes a full contact sport in Ireland. My unpopular opinion on the Brownlee incident in Cozumel. All this and more in this week’s episode as we take in the latest triathlon news from around […]

How Does SPRINTING increase MUSCLE MASS – Quora

Superb Quora question. We all see track sprinters with their huge and lean ripped upper bodies. That leads to the inevitable question of how the sport of track sprinting increase so much upper body muscle mass. The short answer is: no, it doesn’t. However you sprint faster if you have increased upper body muscle mass. […]

How Do IRONMAN Athletes Prevent SUNBURN in Kona – Quora

Ironman athletes are out there hammering away from sunup and very often till beyond sundown. That is a long time sweating in hot and usually humid conditions. There is simply not a sunblock around that can withstand all of that punishment. So that means athletes need a plan be to avoid getting roasted.

WIERDEST EVER WAY TO CELEBRATE A SPANISH FIESTA

I have seen strange things at fiestas; and I have seen strange money making schemes as well. This, however, is the strangest money making scheme at a fiesta that I have ever witnessed. It just all seemed so completely wierd thatmasses of people will support the idea.

Lance Armstrong – Did US POSTAL Suffer DAMAGES?

THIS is the BIGGEST LEGAL hurdle so far in the LANCE ARMSTRONG DOPING CASE… Although a major part of the Lance Armstrong sporting ban has come to an end, the potentially most expensive of all the lawsuits is now coming to trial. The question at hand is whether US Postal suffered material damages during the […]